Eila
הצג עוד
הסתר
הצג עוד
הסתר
Eila NN
פורסם על ידי tiktaktik
תמלול וידאו
Hey everyone, I just finished my at-home workout, so I just wanted to jump on here and give
you guys a quick demonstration of a move that you can also do at home using just a pair
of dumbbells.
I'm using 15 pounds.
Here it is.
Follow in your beautiful faces
That was it. It's a deadlift squat with a push press. Try four rounds of 12.
- 125,278
- 01:28
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