muscle hard wide trapeze

ืกืจื˜ื•ื ื™ื ืงืฉื•ืจื™ื
ืงื˜ื’ื•ืจื™ื•ืช
ืืžืจื™ืงืื™ื ืฉื—ื•ืจื™ื ื˜ื•ื•ื™ื ืง ื—ื•ื‘ื‘ื ื™ื ืืกื™ืืชื™ื ื‘ืœื™ ืงื•ื ื“ื•ื ื“ื•ื‘ื•ืŸ ื–ื™ืŸ ื’ื“ื•ืœ ืžืฆื™ืฆื” ื“ืื“ื™ ืฉืžื ื™ื ื’ื ื’ื‘ื ื’ ื—ื•ืจ ืชื”ื™ืœื” ืกืงืก ืงื‘ื•ืฆืชื™ ื‘ื™ื“ ื’ื‘ืจื‘ืจ ื‘ื™ื ื’ื–ืขื™ ืœื˜ื™ื ื•ืช ืžืกืื–' ืื•ื ื ื•ืช ืฆื‘ื ื–ืงื ื™ื ืขืœ ืฆืขื™ืจื•ืช ื‘ื˜ื‘ืข ื•ื™ื ื˜ืื–' ื”ืื‘ืงื•ืช ืื ืืœื™ ืชื—ืช ื–ื™ืŸ ื™ืœื“ื•ืŸ ื ืขืจื•ืช ื‘ื•ื’ืจื•ืช ืžืฆื•ื™ืจ ืฆืขื™ืจื™ื ื–ื™ืŸ ืฉื—ื•ืจ ื—ื•ืจ ืชื—ืช ืฉืคืจื™ืฅ ืฉืคื™ืš ืกื‘ื ืคื•ืจื™ื– ืงืจื™ื-ืคืื™ BBC ืงืฉื™ืจื•ืช ืงืื•-ื‘ื•ื™ ื’ืžื™ืจื” ืขืœ ืคื ื™ื ื–ื™ืŸ ืžืคืœืฆืชื™ ืื•ืจื’ื™ื” ืกืคื•ืจื˜ื™ื‘ื™ื ืคื˜ื™ืฉ ืขืจื‘ื™ื ืงืขืงื•ืขื™ื ืขื•ืจืœื” ืœื™ื”ื•ืง ืงื•ืœื’' ืกืงืก ื‘ืจื•ื˜ืœื™ ืกืœื‘ืจื™ื˜ื™ ืชื•ืฆืจืช ื‘ื™ืช ืฉืจื™ืจื™ื